GREEN THERAPY

Green therapy, also known as ecotherapy, is a fantastic nature-based approach to healing that involves immersing yourself in the great outdoors to boost your mental and physical well-being. Imagine hiking through the forest, getting your hands dirty in a beautiful garden, or simply basking in the tranquility of nature. It's all part of the wonderful world of green therapy!

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Some of the amazing benefits of green therapy include lowering blood pressure, heart rate, and cortisol levels, strengthening your immune system, improving your breathing, and boosting your physical and mental fitness.

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Green Therapy provides a wonderful opportunity to connect with nature and explore the important concept of rites of passage. Rites of passage are rituals that help individuals mark and celebrate significant milestones in their lives, allowing them to initiate themselves into new phases of life, community, and the world around them.

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The idea behind green therapy is that spending time in nature can work wonders for reducing stress, enhancing mood, and sharpening cognitive function. It's like a breath of fresh air for your mind and body.

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Here at WOW, we are passionate about Flower Farming! The vibrant colors and diverse array of flowers we cultivate provide us with endless opportunities for creative expression.

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Our Green Therapy programs encompass a wide range of activities, including but not limited to:

 

Adventure Therapy: Embark on exciting outdoor adventures such as kayaking or hiking in local or international nature reserves.

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Conservation and Land Stewardship: Engage in activities that promote the preservation of nature and environmental stewardship.

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Green Exercise and Meditation: Stay active or chilled out by participating in physical activities or forest bathing in green spaces. 

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Therapeutic Farming: Get your hands dirty and immerse yourself in farming activities like growing crops or caring for farm animals.

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Each type of nature therapy offers a unique opportunity to connect with the natural world and enhance your overall well-being​