Expressive Art Therapy
Expressive Arts Therapy uses creative expression to help people heal, grow, and express themselves. At WOW we believe in the power of being seen and heard and the activation of multimodal expression for self-awareness and communication.
Expressive Art Therapy can help with processing:
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Emotional, mental, or physical trauma
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Personal and community development
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Self-understanding
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Accessing alternative states of consciousness
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Individual and collective creative growth
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Community building
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Political action
Expressive art therapy is a powerful tool that can assist in addressing a wide range of challenges, such as anxiety, ADHD, grief, chronic medical conditions, depression, eating disorders, emotional issues, interpersonal issues, low self-esteem, PTSD, and stress. Not only does it help in overcoming these obstacles, but it also promotes the amplification of love, joy, creativity, and the celebration of rites of passage.
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This form of therapy is truly transformative and can lead to profound healing and personal growth. Let's embrace the power of expressive art therapy and unlock our full potential!
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